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The ultimate UK guide to gluten-free crisps (2025 update)

12/10/2025

The ultimate UK guide to gluten-free crisps (2025 update)

Gluten-free doesn’t have to be flavour-free. If you’re coeliac, gluten sensitive, or just trying to avoid wheat, crisps are one of the easiest wins in the snack aisle right now. Lots of big UK brands label clearly, entire ranges are certified, and 2025 has brought an avalanche of new flavours and lighter styles without the faff.

We’ve pulled together what’s safe, what’s tasty and where to buy it. Including straight-talking notes on how we stock gluten-free favourites at One Pound Crisps, plus a quick steer on labels so you can snack with confidence.

What “gluten-free” really means for crisps

In the UK, a product labelled gluten-free must test below 20 parts per million of gluten. Potato crisps should be a safe bet, but seasonings are where gluten can creep in. Flavour powders may include barley malt, wheat-derived starches or oats. Some vinegar blends use barley malt vinegar, while others use spirit vinegar that’s fine for gluten-free diets.

Cross contact is another consideration. A bag can be made from gluten-free ingredients yet still be unsafe if the factory lines handle wheat. That’s why the best brands go the extra step and certify entire ranges or call out gluten-free on pack. If you’re coeliac, look for the words gluten-free on the front or back of the bag and check for shared equipment statements.

Short version: always read the label before you rip it open.

Quick picks: UK favourites that stay gluten-free

If you just want the good stuff with minimal label-gazing, start here. These brands have either certified gluten-free lines or clearly label to make life easier.

  • Kettle Chips
  • Pipers
  • Seabrook
  • Popchips
  • Hippeas
  • Eat Real
  • Tyrrells (check flavour)
  • Supermarket Free From ranges

Kettle’s standard range is certified gluten-free and known for big, natural flavours. Pipers keeps its entire range gluten-free and leans into premium seasonings. Seabrook is 100% gluten-free across the board, from classic Sea Salted to crinkle-cut crowd-pleasers. Popchips are popped not fried, naturally gluten-free and lighter in fat. Plant-based fans love Hippeas and Eat Real for chickpea, lentil and hummus varieties, all clearly labelled. Tyrrells offers gluten-free options too, just check each flavour as not every bag qualifies. And the Free From aisles now carry gluten-free versions of family favourites at sharp prices.

UK price and availability snapshot

You’ll find gluten-free crisps everywhere from Tesco to corner shops, plus online. Premium single bags usually sit between £1.50 and £2.50. Budget and own brands can be notably cheaper. Sharing bags run from about £2.50 to £3.50+, and cases are where real savings appear for parties or trade buyers.

Here’s a handy at-a-glance table to help you shop.

Brand

Gluten-free status

Signature flavours

Typical price (40–50 g)

Where to buy

Good to know

Kettle Chips

Standard range certified GF

Sea Salt, Sea Salt & Balsamic Vinegar, Mature Cheddar & Red Onion, Sweet Chilli & Sour Cream

£1.50–£1.80

Major supermarkets, Ocado, online

Premium crunch and bold seasonings

Pipers

Entire range GF

Anglesey Sea Salt, Cider Vinegar & Sea Salt, Karnataka Black Pepper

£2.00–£2.50

Supermarkets, pubs, One Pound Crisps

Pub-quality crisps, coeliac-safe

Seabrook

100% GF

Sea Salted, Salt & Malt Vinegar, Loaded Fries

~£1.00

Aldi, Lidl, Co-op, One Pound Crisps

Nostalgic value hero from Yorkshire

Popchips

Naturally GF

BBQ, Sour Cream & Onion, Salt & Pepper

£1.00–£1.20

Tesco, Ocado, Amazon

Popped, lighter and crunchy

Hippeas

GF and vegan

Take It Cheesy, Sweet & Smokin’, Salt & Vinegar Vibes

£1.20–£1.50 (23 g)

Boots, H&B, supermarkets

Chickpea puffs with protein

Eat Real

Mostly GF, check flavour

Hummus Smoky Paprika, Lentil BBQ, Khakhra-style

£1.50–£2.00

Health stores, Ocado, supermarkets

Plant-based and allergy-aware

Tyrrells

GF options, not all

Sea Salt, Mature Cheddar & Red Onion, Sweet Chilli & Red Pepper

£1.50–£2.50

Sainsbury’s, Waitrose, Ocado

Hand-cooked premium, check label

Supermarket Free From

Formulated GF

Corn curls, hoops, cheese puffs

£1.00–£1.30

Tesco, Asda, Sainsbury’s

Great value versions of classics

2025 trends you will taste

Two big shifts stand out this year. First, alternative bases are mainstream. Chickpea, lentil and bean snacks are everywhere, bringing extra protein and fibre while staying gluten-free. Second, lighter processing is hot. Popped and baked styles promise crunch with less oil, and some makers are trialling vacuum frying to keep fat lower without losing texture.

Flavour-wise, brands are having fun. Free-from labels are reimagining childhood favourites in gluten-free form. You’ll also spot bolder global notes like Nashville Hot Chicken and Korean BBQ, plus sweet meets savoury combos that shouldn’t work but somehow do.

Sustainability matters too. Shoppers care about packaging, so you’ll see more recycled content and clearer “no palm oil” or “clean label” messaging. It’s not just about diet. It’s values, packaging and playful nostalgia all in one bag.

Reading labels like a pro

Gluten-free crisp shopping gets much easier once you know the usual watch-outs. A minute with the ingredients can save the day.

  • Barley malt: look for malt vinegar or barley malt extract. If it’s there and it’s not specified as gluten-free, avoid.
  • Wheat starch: if present, the pack must still declare gluten-free to be safe. No GF claim, no go.
  • Oats: fine only if certified gluten-free oats are used. Otherwise, skip.
  • Factory notes: “made in a factory that handles wheat” is a cue to check for an explicit gluten-free claim.
  • Certification: words like gluten-free or a recognised GF logo give confidence, especially for coeliacs.
  • Flavour families: classic sea salt tends to be safer than novelty meat or gravy flavours. Always check.

How One Pound Crisps helps gluten‑free snackers

We’re an online-only crisp specialist with 700+ snacks, fast dispatch and wallet-friendly case prices. Lots of our bestsellers are already coeliac-safe, including full ranges from Pipers and Seabrook, along with Hippeas, Popchips and plenty of Kettle favourites. You can grab single bags or full cases for parties, offices and pubs, then sit back while DPD gets your box to your door.

A few practical pointers when you shop with us. Our product pages show pack images and brand notes, and some brand pages include allergen callouts. We don’t have a site-wide gluten-free filter yet, so the easiest path is to search by brand you trust, then click into the flavour to confirm the pack labelling in the images. If you are shopping for a venue and need to double check, drop our team a message. We will happily confirm the current batch before you buy.

Payments are a breeze. Choose PayPal, debit or credit card, Apple Pay, Google Pay or Clearpay. Delivery is quick across the UK, with premium 1 to 2 day options and free delivery on orders over £75.

The tastiest safe bets right now

You asked for the big hitters. Here they are, ready for lunchboxes and party bowls alike.

  • Kettle Sea Salt & Balsamic: classic vinegar bite, gluten-free certified, great with dips.
  • Pipers Anglesey Sea Salt: thick cut and moreish, a proper pub crisp.
  • Seabrook Cheese & Onion: crinkle-cut comfort, gluten-free and brilliant value.
  • Popchips BBQ: smoky-sweet crunch with fewer calories.
  • Hippeas Sweet & Smokin’: chickpea puffs with paprika vibes and plant power.
  • Eat Real Hummus Smoky Paprika: punchy, baked and perfect for gym-bag snacking.

New releases and “one to watch”

2025 has brought some fun shapes and throwback flavours, now in gluten-free form. Think beefy hoops, cheesy spirals and seasonal limited editions from artisan fryers. Supermarkets are also widening their Free From crisp lines, with budget popped styles that still deliver crunch.

If you love variety, keep an eye on mixed boxes. They’re brilliant for households where not everyone wants the same flavour, and they help you try new gluten-free releases without buying a full case of a flavour you might not love.

Pub, café or office buyer? Stock up the smart way

Running a bar or a break room is easier when your crisp offer suits everyone. Gluten-free options take the stress out of group orders and they sell fast because the flavour’s there. Pipers and Seabrook full cases are pub staples, while Kettle sharing bags fly at quiz nights and film clubs. Popchips and Hippeas are your lighter options for wellness-focused venues, and Eat Real covers the plant-based crowd nicely.

At One Pound Crisps you can mix brands in your basket, hit free delivery over £75 and keep margins tidy. We list proper wholesale-friendly case sizes for the big hitters, with frequent promos to shave costs.

Common gluten-free crisp questions, answered

Are Pringles gluten-free in the UK? Most standard Pringles flavours contain wheat starch, so they are not gluten-free. Always check the latest pack, but assume they’re out if you need strict gluten avoidance.

What about Doritos? Some corn tortilla chips might look safe at first glance, but many UK Doritos flavours are not labelled gluten-free and several include barley or wheat-derived ingredients. Best to choose a clearly gluten-free alternative.

Is salt and vinegar safe? It depends on the vinegar. Sea Salt & Balsamic or Sea Salt & Cider Vinegar from a gluten-free certified brand is your friend. If the pack lists barley malt vinegar and there’s no gluten-free claim, skip it.

Are Walkers standard crisps gluten-free? Walkers labels vary by flavour. Many are not gluten-free due to barley in seasonings or shared lines. If you want easy peace of mind, pick a bag that says gluten-free from brands like Kettle, Pipers or Seabrook.

Do I still need to check labels every time? Yes, recipes can change. Do a quick check before you buy, especially if you’re coeliac.

Ready to fill the snack cupboard?

If you want straight-up safe choices with flavour that actually slaps, you’re spoilt for choice. Grab certified Kettle, all-GF Pipers and Seabrook, lighter Popchips and plant-powered Hippeas and Eat Real. Build a case, mix your favourites or try something new. We’ll pack it fast, get it to your door and keep your snack stash smiling.

And if you need a hand picking gluten-free crisps for a party or a pub, give us a shout. We love a good crisp chat.

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